MARC

 008230509s2023        ulk              d            a    kor
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■00520230427163931
■020    ▼a9791192073262(e-Book)▼g05800
■056    ▼a189▼24
■090    ▼a189▼b문54ㄴ
■1001  ▼a문서환
■24510▼a내  마음  마주하기▼h[전자책]  :▼b우울과  불안을  극복해낸  한의사가  전하는  '행복  매뉴얼'  /▼d문서환  지음
■256    ▼a전자  데이터
■260    ▼a서울▼bMirae  Book▼b미래북▼c2023:▼f(YES24,▼g2023)
■300    ▼a전자책  1책  ▼b천연색
■504    ▼a참고문헌  수록
■516    ▼aePub
■520    ▼a저자가  깊은  우울과  불안을  극복하는  과정에서  도움을  받을  수  있었던  여러  가지  마법  같은  기법들을  소개하며,  누구나  그  깊이가  얼마큼이든  상관없이  우울과  불안을  극복할  수  있음을  설명한다.  마음이  만들어내는  감정에  속지  않고  마음의  주인이  되어  살아가는  법을  담았다
■530    ▼a책자형태로도  간행:  ISBN  9791192073323
■653    ▼a마음관리▼a응용심리▼a우울▼a불안
■7760  ▼t내  마음  마주하기,▼z9791192073323
■85640▼uhttp://shingu.yes24library.com/ebook/ebook_detail.asp?goods_id=117861181
■9500  ▼b\20160

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