MARC

 008180703s2018        ulk              d            a    kor
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■020    ▼a9791187512288(e-Book)▼g05190
■056    ▼a199.1▼24
■090    ▼a199.1▼b황38ㄴ
■1001  ▼a황미구
■24520▼a(오늘도  지나치게  애쓴  당신의  마음을  풀어주는)  나를  쉬게  하는  연습▼h[전자책]▼d황미구  지음
■256    ▼a전자  데이터
■260    ▼a서울▼bAngle  books▼b앵글북스▼c2018▼f(YES24▼g2018)
■300    ▼a전자책  1책  ▼b천연색
■50000▼a부록:  1.  나를  바꾸는  22일간의  '휴(休)  프로젝트'  ;  2.  나를  표현하는  감정언어  사전·'멘탈  체크하기'  해설
■504    ▼a참고문헌  수록
■516    ▼aePub
■520    ▼a이  책에서  저자는  현실을  바꿀  수  없는  이들을  위해  자신이  처한  환경  속에서  방전된  마음을  스스로  들여다보고  회복시키는  구체적인  상황과  현실적인  방법을  제시한다
■530    ▼a책자형태로도  간행:  ISBN  9791187512271
■653    ▼a자기관리▼a휴식▼a감정
■7760  ▼t(오늘도  지나치게  애쓴  당신의  마음을  풀어주는)  나를  쉬게  하는  연습▼z9791187512271
■85642▼uhttp://shingu.yes24library.com/ebook/ebook_detail.asp?goods_id=59609170
■9500  ▼b\20340

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