MARC

 008141109s2014        ulk              d            a    kor
■00120141109214845
■00520150216213348
■0411  ▼akor▼heng
■056    ▼a517.52▼24
■090    ▼a517.52▼b베68ㅋ
■1001  ▼a베일러,  조나단
■24510▼a칼로리의  거짓말▼h[전자책]▼d조나단  베일러  지음  ▼e김정한  옮김
■256    ▼a전자  데이터
■260    ▼a서울▼b홍익출판사▼c2014▼f(YES24▼g2014)
■300    ▼a전자책  1책  ▼b천연색
■50710▼aBailor,  Jonathan
■50711▼t(The)  Calorie  myth  :  how  to  eat  more,  exercise  less,  lose  weight,  and  live  better
■516    ▼aePub
■520    ▼a책에서는  현대인들이  40년  전에  나온  "칼로리  계산법"  이론을  맹신하다가  95.4%의  다이어트  실패율을  기록하고,  왜  요요현상에  매일  괴로워하고  있는지를  낱낱이  파헤친다.  또한  최신  과학  원리로  칼로리에  대한  통념을  깨고  새로운  접근을  친절히  이해시켜주는  혁신적인  건강분야  베스트셀러다.  어떻게  하면  많이  먹고  적게  운동하면서도  날씬한  몸을  유지할  수  있는지,  그  대안을  제시하는  이  책의  중심엔  "SANE  건강법"이  있다
■530    ▼a책자형태로도  간행:  ISBN  9788970654249
■653    ▼a건강관리▼a비만관리▼a식이관리▼a칼로리
■7001  ▼a김정한▼d1969-
■7760  ▼t칼로리의  거짓말▼z9788970654249
■85642▼uhttp://shingu.libworks.co.kr/ebook/ebook_detail.asp?goods_id=14639011
■9500  ▼b\22120

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